Vegetarian: The Beginners Guide to a Vegetarian Lifestyle© with The Top 170+ Healthy Recipes (Includes 8 FULL Weeks FULL Month Meal Plan, Vegetarian Diet Weight Loss Cookbook)
If Creative Vegetarian Recipes are What You Seek, then Look No Further.
Introducing The Revolutionary Vegetarian Diet..
Whether you are a Vegetarian or simply want to include more Plant-based Foods in your diet, this book offers a wide variety of recipes for healthy that you can make in your own kitchen.
Time & Time again, Science proves that a Plant-Based Diet is the healthiest diet for us in this modern day and age.
With its Organised Table of Contents,1 FULL Month Meal Plan and Accessible layout this Recipe book makes it easy to find and create the plant-based meals & snacks you will LOVE.
On this diet you will be getting plenty of good fats from cold-pressed oils, nuts, free range eggs, seeds and eliminating all unnatural and processed foods.
Think of the Vegetarian diet like pushing the ‘reset’ button with your overall health, relationship with food and your habits.
This book will use a step-wise approach to take you through the Vegetarian Diet and further beyond into the practical application of making healthy and super tasty recipes. This lifestyle expounds on a practical and sustainable way to nourish our bodies to maintain life long health, physical performance and overall wellness.
- Why go vegetarian?
- How do animal products affect the environment?
- The Negative Health Effects of Meat Consumption
- Benefits of consuming live plant-based foods
- What to eat on the vegetarian diet
- How to get the nutrition you need
- Is there anything like ethical meat?
- Light at the end of the tunnel
This book will teach you exactly what you need to know about the Vegetarian Diet.
Here are it’s many Guaranteed Advantages and Health Benefits:
- Increase Energy Levels & Vitality
- Accelerated Fat Loss
- Improved Mental Focus
- Lower Blood Sugar & Cholesterol
- Hormonal Balance
- Normalized Sleeping Patterns
- Reduced Anxiety and Stress
- Boosts Immunity and is Anti-Cancer
Here Is A Preview Of The Wholesome recipes you will find in this book:
- Coconut Oats with Blueberry Jam Parfait
- Indian Chai Pancakes
- Raw Beet Granola
- Raspberry-filled Breakfast Muffins
- Jumbo Breakfast Pancake
- Homemade Pumpkin Porridge
- Tasty Chia Pudding
- Cooked Wheat Berries
- Wheat Berry and Bean Chili
- Nutty Tofu Wrap
- Fresh Zucchini Noodles
- Fresh and Light Vegetable Medley
- Nutty Collard Wraps
- 100-% Rye Zucchini Sandwiches
- Vegetarian Gyros
- Vegetarian Spaghetti Bolognaise
- Asian Steamy Pot
- Curried Vegetables with Cauliflower ‘Rice’
- Couscous with Spicy Veggie Tagine
- White Bean and Avocado Club Sandwich
- Yummy Rawzania
- Raw Pizza Party
From Breakfast, Lunches, Mains & Smoothies all the way through to Decadent Desserts!
★☆★Start your Vegetarian Journey today with these Nutritious Recipes that will guide you to unlimited health and vitality!★☆★