Vegetarian Curry Tofu Recipe (soya curry , bean curd curry) Chris De La Rosa



Learn how to make curry tofu or curry soya as it’s called in the Caribbean, a delightful vegetarian dish with rich island flavors. Join Caribbean Gourmand Award cookbook author Chris De La Rosa as he shows you his simple technique for preparing this amazing curry dish, based on a technique for cooking curry as done in Trinidad and Tobago and other Caribbean islands.

For this curry tofu recipe you’ll need…

4-5 cups cube tofu
1/4 teaspoon black pepper
1/4 teaspoon salt
1 tablespoon veg oil
1/2 cup water (or coconut milk)
2 birds eye pepper
1 tomato
1 onion
4 cloves garlic
2 scallions
2 sprigs thyme
1 cups frozen peas/carrots/corn mix
1 1/2 tablespoon curry powder

Optional – chopped cilantro or shado beni

More Caribbean recipes can be found at http://www.caribbeanpot.com

Get my Gourmand Award winning cookbook, The Vibrant Caribbean Pot – 100 Traditional And Fusion Recipes Vol 2 @ http://www.CaribbeanPot.com/book/ or Amazon @ http://www.amazon.ca/Vibrant-Caribbean-Traditional-Fusion-Recipes/dp/0992050502

Connect with Chris De La Rosa

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To learn more about Chris De La Rosa, you can visit http://www.ChrisDeLaRosa.com

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