Healthy sandwich food ideas|egg white avocado brunch recipe|easy breakfast

[]Healthy egg white bread sandwich recipes, quick,easy Indian style evening tea time snacks breakfast/brunch/lunch box bread avocado sandwiches.Protein rich Indian recipes/ideas for kids. Evening meal snacks/dinner/lunch/brunch with bread toast with eggs white is toasted on pan. This is egg in the hole style quick and easy toast recipe is one of the famous/popular tea time evening snacks which can be made at home. It’s best evening refreshments dish and easy kids snacks too. This healthy sandwich is great for breakfast or brunch. This healthy toast sandwich has guacamole spread. This egg toast sandwich is high in protein, low calorie, low fat, low carb, less sodium healthy snacks. Serve hot with your favorite smoothie/juice. You can also carry this veg sandwich for your picnic. This Indian sandwich recipe is a healthier substitute tea time snack or could also be served as evening snack.
3 egg whites
2 medium avocados
1 small finely chopped onion
1 small finely chopped bell pepper
25 grams cilantro (coriander) leaves
3 wheat bread slices
¼ tsp cumin powder
1/8 tsp red chili powder
½ lime
Salt to taste
1 tsp olive oil
1 grated garlic
¼ tsp black pepper powder

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