Keto Friendly Cheesy Spaghetti Squash Skillet Recipe



I do love cooking in my cast iron so this cheesy spaghetti squash skillet is something I needed to share. Being Keto friendly this recipe will go hand in hand with the spaghetti squash recipe I posted last week. Now the three different cheeses I put in this really did add to the flavor. The keto friendly marinara sauce works very well just watch your sugars and try to keep them down. So please give my keto friendly cheesy spaghetti squash skillet recipe a try and let me know how it turns out. Remember the Recipes are below and please check out the affiliate links I have posted below and help support this channel.

Subscribe for more great recipes: https://goo.gl/Tim8wA

Click Here to share this video on Facebook: https://www.youtube.com/watch?v=4fwlM6sL8xU&list=PL7TYNjFXds6WKYN4O7KAVnVzfNk_FXzAO&t=139s&index=1

Here is a playlist that you may find interesting: https://goo.gl/n976Du

For my most recent upload click here: https://goo.gl/KqhuHz

Recipe
2lbs Ground Beef (i use 80/20)
2 1/2-3cups Marinara Sauce (recipe below)
1 medium Spaghetti Squash
4oz Parmesan Cheese
2cups Colby jack Cheese
2cups Mozzarella Cheese
1tsp Salt
1tsp Black Pepper
1tsp Garlic
1tsp Italian seasonings
1 Brown hamburger meat with seasonings.
2 Add prepared spaghetti squash.
3 Add marinara sauce.
4 Add cheese and combine well.
5 Add hot mixture to an oiled cast iron skillet.
6. Bake in a 350° oven for 20 minutes or until heated through.
Sauce Recipe
2-28oz cans Diced tomatoes
1tsp Black Pepper
1tbl Red chili flakes (add less if you do not want the heat)
1tbl Garlic powder
1tbl Italian seasoning (thyme,oregano,basil)
1 1/2tsp Salt
Blend ingredients together and adjust seasonings as needed.
_
Please Help Support This Channel by checking out and using my affiliate links

My Amazon Store: https://www.amazon.com/shop/texasstylecuisine

Campmaid: http://www.campmaid.com/#_l_2r
Remember to use ChefJohnny at checkout for a 20% Discount.

Cabela’s: https://goo.gl/D2EzU8

__
Thanks to John Stewart and Jeff Gore for providing music for my videos.

Disclaimer: Some of these links go to my videos or a friends or my website and some are affiliate links where I will earn a small commission if you make a purchase. Shopping through these links is a great way to support the channel so I can keep making interesting videos to help you.
Thanks
Chef Johnny
#texasstylecuisine #texasstylebbq #texasstylebbqandcuisine

Leave a Reply

Your email address will not be published. Required fields are marked *

12 comments